Some parents, teachers and guardians see sport as something frivolous – more of a game that you waste your time practicing for than a serious enterprise that you gain a lot from. This perspective, though grounded in your best interests, is ultimately misguided: sport actually offers a great deal to the individuals that work hard to achieve success in their chosen discipline. In this guide, you’ll learn the four major benefits that you’ll enjoy all of your life if you continue to play and practice your sport.
Exercise and Fitness
Possibly the greatest lifelong attribute that sport gifts enthusiasts is a high fitness level, better health, and a high sense of overall wellbeing. While young people tend not to gain weight so readily, it’s something that’s quick to catch up on you as you progress into a young adult and you leave education for the world of work. Sitting in a desk chair all day can have negative effects on your physical health – so there’s no better antidote to that sedentary lifestyle than heading out to play some sport during the evening or on the weekends.
If you’re obsessed with your sport, and your teachers and parents are getting a little concerned that you spend more time training than you do studying, you should simply point them towards the many thousands of sports scholarships available at American colleges and universities. Here, you’ll be able to find a place at a wonderful institution, without paying the high fees that other students do – and you can find these scholarships online by browsing your sport’s opportunities. One example, ASM baseball scholarships, are listed on one complete website, which allows you to consider your options for further study while putting in the hours to get as good as possible at your chosen sport.
Teaches Hard Work
For some individuals, the labors of the schoolwork that they receive can leave them despondent and upset. Many young people suffer from dyslexia and other educational inefficiencies, which means that the system that’s meant to be education and inspiring them can actually lead them to feel useless, upset, and rejected. In sport, such individuals can find their value and their work ethic, getting engaged in daily and weekly training regimes in order to become a good as possible in something that they feel passionate about – and this attitude will translate directly into the workplace at a later date.
Most sports are social. Even those which are technically individual events involve training with a team, or competing against another person with whom you also share some social time. It’s with these people, your competitors and your team, that you’ll form strong social bonds that will keep you happy and fulfilled throughout your life – even if you change teams down the line. Being social is one of the key aspects that makes us human, so using sport to help you get out and get talking to friends is a wonderful way to make you feel happy inside.
Sports can benefit people in innumerable ways – but above you’ll have learned four key ways in which sport can help young people in 2020 and beyond.