Top Books to Overcome Smartphone Addiction in 2024

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1. Is There Life Beyond The Touch Screen?

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2. The Twelve Steps for Smartphone Addiction

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3. Smart Phone Dumb Phone

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4. SMARTPHONE ADDICTION

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5. Dopamine Nation

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6. Digital Minimalism

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7. 12 Ways Your Phone Is Changing You

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Top Books to Overcome Smartphone Addiction in 2024

1. Is There Life Beyond The Touch Screen?

Understand the True Impact of Smartphone Addiction and Protect Your Mental Health Now and in the Future

2. The Twelve Steps for Smartphone Addiction

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology.

3. Smart Phone Dumb Phone

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express

4. SMARTPHONE ADDICTION

How to Break Up with the Digital Life: Start your Social Media Detox and Discover the Positive Effects of an Offline Life

5. Dopamine Nation

Finding Balance in the Age of Indulgence

6. Digital Minimalism

Choosing a Focused Life in a Noisy World

7. 12 Ways Your Phone Is Changing You

Do You Control Your Phone—Or Does Your Phone Control You?

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