Top Self-Help Audio Books for 2023

1. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind

2.  The Power of Now: A Guide to Spiritual Enlightenment

3. Get out of Your Own Way: Overcoming Self-Defeating Behavior

4.  IHow to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

5.  Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement 

6.  Unfu*k Yourself: Get Out of Your Head and into Your Life

7.  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

8.  The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Get Audible and listen to your favorite books anywhere you are.